Pre Menstrual Syndrome (PMS): is one of a woman's a most common health problem.

Many women experience changes and discomfort each month, typical symptoms being mood swings, anxiety, irritability, breast tenderness, bloating, aches and pains, fatigue, cramps, depression and craving for sugar.

PMS formula provides bio nutritional support as well as herbs identified by Master Herbalists to help smooth and balance monthly cycles.

TwoTablets Contains (Average): %RDA Natural Mixed Carotenoids 120mg *. Vitamin D3 (200iu) 5ug 100. Vitamin E(50iu) 120mg 1200. Vitamin C 60mg 100. Vitamin B1 (Thiamine HCl) 10mg 714. Vitamin B2 (Riboflavin) 10mg 625. Vitamin B3 (Nicotinamide) 18mg 100. Pantothenic acid 6mg 100. Vitamin B6 (Pyridoxine) 10mg 500. Folacin (Folic Acid) 400ug 200. Vitamin B12 10ug 1000. Iron 14 100. Magnesium150mg 50. Zinc 15mg 100. Iodine 150ug 100. Chromium 200ug *. Selenium 50ug. Para amino benzoic acid (PABA) 50mg. Starflower oil powder (borage) 150mg *. (provides 10mg Gamma Linolenic Acid) Chamomile Extract (Matricaria recutita) 50mg *. Oat seed extract (10.1) (Avena sativa) 40mg. (equivalant to 1000mg of ginger root powder) Ginnger root extract 1000mg of ginger root powder) Vitex Agnus castus extract (5:1) 20mg *. (equivalent to 100mg of agnus castus powder) RDA: EC Recommended Daily Allowance *EC RDA not Establised.

Soya bean oil, Capsule shell (Gelatin, Glycerol, Purified water), Pyridoxine hydrochloride (Vit B6), Ascorbic acid (Vit C), Dl-Alpha tocopherol (Vit.E), Boldo ext. Iron (Ferrous Sulphate), Magnesium oxide, Valerian root ext., European Angelica ext., Nicotinamide (Vit B3), Thiamine mononitrate (Vit B1), Riboflavin (Vit B2), Juniper berry oil, Ginger ext., Yellow beeswax, Lecithin, Cynocobalamin (Vit B12), Parsley seed oil, Chromium Chelate, Colouring agent (Black Iron Oxide, Chlorophyll, Titanium dioxide), Iodine (Potassium iodide), Vegetable fat.

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